Recent Articles
Spectrum Board Member Spotlight: Cheryl Gallant
Spectrum Health Systems is proud to highlight Cheryl Gallant, Spectrum’s board chair, a dedicated board member with over 30 years of human resources expertise and a deep-rooted passion for helping those struggling with addiction. Putting People First Cheryl Gallant's extensive career in human resources began in the Midwest, where she held various HR management roles ...
Distancing Yourself from Trauma Triggers in Addiction Recovery
Trauma leaves a lasting impact, and its effects can resurface through triggers – those seemingly innocuous events, sensations, or situations that unexpectedly ignite a flood of emotions and memories. For individuals in addiction recovery, understanding and managing these triggers is crucial for maintaining recovery and fostering overall wellbeing. What Are Trauma Triggers and How Do ...
