Self-Care in Recovery isn’t Selfish: Learn Why You’re Worth It
For many people in addiction recovery, the idea of self-care can feel uncomfortable, even selfish. After years of living with guilt, shame, or low self-worth, prioritizing your own needs may seem unnecessary or indulgent. But self-care isn't just important in recovery — it's essential. Without it, the foundation of your recovery can begin to erode, ...
How G.A.A.P. Recovery is Transforming the Lives of Men and Fathers in Addiction Recovery
In addiction recovery, stigma often overshadows progress. Guided Addiction Access Points (G.A.A.P.) Recovery offers hope for men and fathers seeking a new path. Founded by Matt Gear and John Marhefka, two men with lived experience in addiction recovery, G.A.A.P. is a recovery program, community, support system, and a lifeline for those looking to rebuild their ...
Black History Month: Addressing Racial Disparities in Substance Use Disorder Treatment
As we commemorate Black History Month this year, it’s crucial to shed light on pressing health disparities affecting Black communities in substance use disorder (SUD) treatment. To make a real impact, we must focus on ensuring equitable and accessible care for those seeking help. The Reality of Racial Disparities in SUD Treatment The numbers paint ...
Celebrity Recovery Spotlight: Daniel Radcliffe
Most people associate Daniel Radcliffe with the boy wizard Harry Potter, whose adventures captivated a generation. However, most aren’t aware of his addiction recovery journey. Behind the scenes of one of the most successful film franchises in history, the actor faced his own battle with alcohol dependency. His story of determination and recovery serves as ...
Observing Substance Use Disorder Treatment Month
January 2025 marks the inaugural Substance Use Disorder Treatment Month, a critical initiative aimed at raising awareness, reducing stigma, and fostering support for those affected by substance use disorder (SUD). Spectrum Health Systems is proud to participate in this national effort to shine a light on the possibilities of recovery and the importance of treatment. ...
Board Member Spotlight: Brenda Jenkins
With over 30 years of experience in advocacy and community work, Brenda Jenkins brings a unique and invaluable perspective to Spectrum’s mission of supporting individuals affected by substance use disorders and mental health challenges. A Lifelong Commitment to Advocacy Her passion for advocacy began at an early age, inspired by her mother’s own active participation ...