Setting Boundaries and Building Trust for Healthy Relationships in Recovery
Recovery from drug and alcohol addiction is a transformative journey, not just for the individual but also for their relationships. It's a process of rebuilding trust, establishing healthy boundaries, and navigating the complexities of family, friendships, and romantic connections. While it's a path filled with hope and healing, it also presents challenges that require patience, ...
Spectrum Board Member Spotlight: Cheryl Gallant
Spectrum Health Systems is proud to highlight Cheryl Gallant, Spectrum’s board chair, a dedicated board member with over 30 years of human resources expertise and a deep-rooted passion for helping those struggling with addiction. Putting People First Cheryl Gallant's extensive career in human resources began in the Midwest, where she held various HR management roles ...
Distancing Yourself from Trauma Triggers in Addiction Recovery
Trauma leaves a lasting impact, and its effects can resurface through triggers – those seemingly innocuous events, sensations, or situations that unexpectedly ignite a flood of emotions and memories. For individuals in addiction recovery, understanding and managing these triggers is crucial for maintaining recovery and fostering overall wellbeing. What Are Trauma Triggers and How Do ...
Celebrity Recovery Spotlight: Drew Barrymore
Drew Barrymore, a beloved actress and talk show host, has captured audiences' hearts worldwide with charm and infectious energy. However, beneath the bright smiles and successful career lies a long and challenging journey of battling alcohol and drug addiction. Barrymore's openness about her struggles has inspired many, offering hope and resilience to those facing similar ...
Recognizing Pride Month at Spectrum Health Systems
Pride Month is a time to celebrate the LGBTQ+ community, acknowledge their struggles, and recognize the progress toward equality. While it's a month filled with joy and celebration, it's also crucial to recognize the unique challenges faced by LGBTQ+ individuals struggling with addiction and the importance of providing specialized support. Unique Challenges and the Importance ...
Rebuilding Financial Freedom in Addiction Recovery
Recovering from substance misuse is a journey that encompasses all facets of life, including finances. The path to recovery often intersects with financial challenges, making it essential to address both aspects simultaneously for a holistic recovery. Rebuilding financial freedom after addiction is not only possible but can significantly contribute to long-term recovery and overall wellbeing. ...
